Ep 181: How Does Self Talk Improve Your Game?

MichaelCognition, Intelligence and Language1 Comment

Let’s talk sports psychology. When you participate in a sport, do you talk to yourself? Do you try to “psych yourself up”, or do you give yourself instructions on how to hold a part of your body or how much energy to exert or when to hold back? This is the kind of self-talk that psychologists study and it’s interesting … Read More

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