Episode 40: Performance Anxiety – How To Deal With It

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Stage FrightDo you get nervous when you perform? Want to learn how to overcome performance anxiety? Listen to a few experienced actors talk about how they deal with stage fright and then I’ll share some thoughts about what psychologists have to say about those judges in your head who keep you from doing your best. I’ll also share my experiences as a performer as well. Then we end with a quote from Eleanor Roosevelt. What does she have to do with performance anxiety? You’ll have to listen to find out.

Performance Anxiety

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